Therapy for Women in Southfield, MI

Helping Women Who Feel Stuck in Anxiety, Overthinking, and People-Pleasing Reconnect to Their True Self

Cozy therapy office with a gray sofa, rust-colored blankets and pillows, a wooden coffee table with decorative items, and two large windows with white blinds, allowing natural light to brighten the space.

Who We Help

When life feels heavy, finding the right space to land matters. Our Southfield, MI therapy office was created with that in mind—a calm, private setting where you can finally exhale and let someone else hold the weight for a while.

Maybe you’re here because:

  • You’re the one everyone turns to, but secretly wish you had someone who could hold you that way.

  • Anxiety is running the show, leaving you restless, tense, or overthinking every decision.

  • You’ve spent years being “the strong one” without ever asking if you wanted that role.

  • On the outside, you’re capable and composed—inside, you’re tired, overwhelmed, and wondering when it gets easier.

  • You keep telling yourself to just push through, but it feels like something deeper needs to shift.

Therapy gives you the chance to step out of those patterns and find support that actually meets you.

Specialties

High-Achieving Women & Anxiety

Always capable. Always reliable. Always “fine.” Many high-achieving women come to therapy after years of carrying that role—realizing it’s draining to keep being the one who holds it all together. I help you unlearn the pressure to perform and reconnect with who you are outside of your achievements.

Learn more about therapy for high-achiving women with anxiety in Southfield, MI.

Postpartum Depression and Anxiety

Motherhood is transformative, but it’s not always smooth. If you’re struggling with intrusive thoughts, overwhelm, or not feeling like yourself, therapy can give you the space to process your experience without pressure to “bounce back.”

Learn more about therapy for postpartum depression and anxiety online and in Southfield, MI.

Somatic Therapy

Anxiety, stress, and trauma live in the body—not just the mind. Somatic therapy helps you calm your nervous system and feel grounded in yourself again, especially when talking alone hasn’t been enough.

Learn more about virtual and in-person somatic therapy.

Field of white, fluffy cotton grass flowers among green grass with some dry grass and plants.
A woman anxiety therapist with long, wavy brown hair, wearing glasses, a white lace top, and light blue pants, sitting on a wooden bench outdoors near a body of water with trees in the background, smiling at the camera.

About Me

I’m Kelsey, a therapist who works with women who feel stuck in cycles of anxiety, over-responsibility, and self-doubt—even though they look “put together” from the outside.

My approach is warm and direct. I use tools like somatic therapy and Internal Family Systems (IFS) to help women reconnect with themselves, move past old patterns, and create more ease in their everyday lives.

Why Therapy in Southfield, MI?

Southfield is more than just a central location—it’s a hub that connects women from across Oakland County. Whether you’re coming from Birmingham, Oak Park, or Farmington Hills, my office is easy to access, with on-site parking and a space designed for comfort, reflection, and real conversation.

Start Therapy in Southfield, MI

You don’t have to carry the weight alone anymore. If you’re ready for support that meets you as deeply as you meet everyone else in your life, therapy can help.

Book your free consultation today and take the first step toward a lighter, more grounded version of you.

Southfield Therapy Location Details

My office is in Southfield, MI, convenient to nearby cities including Beverly Hills, Lathrup Village, Oak Park, Birmingham, Farmington Hills, and Royal Oak.

The building is located within an office park, Unscripted Therapy Co. is located in the far back of the parking lot and within The Practice Collective suite. If you need help finding us, see a map on our contact page.

A cozy therapy office waiting room in Southfield, MI with three windows, a rug, and various seating including a beige sofa, a blue loveseat, and two white armchairs. The room is decorated with plants, lamps, framed wall art, and a coffee table.