Online Therapy in Michigan for Women and Mothers
Supporting Women Who Feel Stuck in Anxiety, Overthinking, and People-Pleasing Reconnect to Their True Self
Is Online Anxiety Therapy In Michigan Right For You?
You don’t have to commute across town or sit in another waiting room to get the support you deserve. Online therapy makes it possible to have meaningful, effective sessions from the comfort of your home (or even your parked car if that’s the only quiet space you get).
Maybe you’re here because:
You’re juggling too much and therapy needs to fit into your real life, not add another layer of stress.
Anxiety is making it hard to focus, sleep, or feel at ease—even when everything “looks fine” from the outside.
You’re the one everyone turns to, but secretly crave a space where you don’t have to hold it all together.
You’ve been thinking about therapy for a while but logistics (kids, work, time, distance) kept getting in the way.
You’re tired of coping strategies that only scratch the surface—you’re ready for deeper change.
Online therapy gives you the chance to show up as you are and receive support anywhere in Michigan without the barriers of travel, time, or geography.
Does Online Therapy Work?
Yes. Research shows that online therapy is just as effective as in-person therapy for anxiety, depression, trauma, and relationship struggles. The difference? You get to set up in a space that feels safe and familiar.
With a secure video platform, we meet face-to-face and do the same meaningful work you’d experience in my office—whether that’s processing old patterns, practicing grounding tools, or exploring somatic awareness.
Therapy Specialties Offered Online In Michigan
High-Achieving Women & Anxiety
Therapy for the women who are “fine” on the outside but exhausted inside. Online sessions let you pause in the middle of your busy life and explore who you are outside of being the reliable one.
Postpartum Depression & Anxiety
For new moms, leaving the house can feel overwhelming. Online therapy gives you access to support without having to navigate childcare or the pressure to show up perfectly pulled together.
Somatic Therapy
Yes, somatic therapy works virtually. Through guided awareness, breath, and gentle techniques, you’ll learn how to reconnect with your body and calm your nervous system—even from your living room.
About Me
I’m Kelsey Ryan, a licensed therapist based in Southfield, MI, offering both in-person and online therapy for women across the state. I specialize in working with women navigating anxiety, overwhelm, identity shifts, and the pressure of always being the strong one.
My approach blends practical tools with somatic therapy—helping you connect with your body, calm your nervous system, and move beyond just “pushing through.”
I’ve always been drawn to supporting women who give so much of themselves but rarely receive that same depth of care in return. In our sessions, you don’t have to perform, prove, or hold it all together—you get to simply be.
Whether you’re meeting with me online or in my Southfield office, my goal is the same: to create a space where you can finally exhale, feel seen, and start finding your way back to yourself.
Where I See Clients
I provide online therapy to women across the state of Michigan—from Detroit to Grand Rapids, Ann Arbor to Traverse City, and everywhere in between. If you live in Michigan, therapy is available to you, no matter your city.
If you’re interested in in-person therapy in Southfield, MI you can learn more about my office and services here.
